Transforming our perspectives and our practice.
As we commit to taking care of one another and ourselves, we have the opportunity to see our world, our community, and how we connect, move and breathe in a whole new light.
Class Options
Along with classes, I offer free video tutorials and audio recordings to support your practice on and off the mat.
With an emphasis on yoga philosophy, social justice and movement science - plus a healthy dose of curiosity and humor - I invite you to explore and deepen your practice both on and off the mat, one breath at a time.
Learn more about my background and how Yoga to Flatten the Curve came to be.